Your afternoon snack is a Ziploc baggie filled with Kashi and, if you really need it, a Grande coffee with 2 pumps of Sugar Free Vanilla from Starbucks.
For dinner you have a veggie burger and a baked potato. You treat yourself to a can of Diet Coke. You feel full and satisfied; all this healthy eating and living isn’t really as hard as you were expecting it to be!
While you are downing the last of your D.C. your roommate runs into the room and invites you to the bar.
“Come onnnnnn. Pleaaaase? I don’t wanna go aloooooone. I promise it will be fun. I’ll buy you drinksssss!” Read More »
Max weight loss FAST! Melt away belly fat! Lose 30 pounds in 30 days by eating more and exercising less! The Womanizer Diet: Get slim like Britney!
Unless your diet method of choice is a hearty bump of Adderall for breakfast, lunch, dinner, and midnight snack, getting/staying trim is not that easy; however, it’s also not rocket science. As a long time devotee to the business of taking care of my body, I have fully explored the spectrum of ways to stay feeling good about my body (that includes eating disorders, which is, helpful hint, not recommended.), and I found that by putting the suggestions I’ve listed below into practice, I actually lost weight in college and have kept it off since, without the aid of prescription amphetamines.
So suck on that, Britney. Read More »